一日一苹果,肠道菌群远离我


  关于吃苹果保持健康,是有一首英国民谣:

  An apple a day Sends the doctor away 一天一个苹果 医生不用管我

  Apple in the morning Doctor's warning 早上吃个苹果 医生担心没事做

  Roast apple at night Starves the doctor outright 晚上烤个苹果 医生饿得揭不开锅

  Eat an apple going to bed Knock the doctor on the head 睡前啃个苹果 医生抱头直叹苦

  Three each day, seven days a week Ruddy apple, ruddy cheek