宋圭武观点152过一种有尊严的退休生活

退休后，要回归人生的最基本，也是最重要的方面。一是要多注意锻炼身体，健康的身体最最重要。二是要注意维护家庭和谐，这很重要。三是要注意饮食，病从口入，饮食方面应高质量，这也很重要。四是在不损害社会利益的前提下，选择干自己喜欢的事情，比如旅游、书法等。五是多追求精神尊严。比如，不与年轻人争座位，不倚老卖老等。六是对过去的事情风轻云淡，一笑了之。七是更要多一些敬畏意识，因果意识要更浓一些。要敬天爱人，决不能干违背天理的事情。

好，谢谢，谢谢。

Song Guiwu's Viewpoints 152 Live a dignified retirement life

After retirement, we should return to the most basic and most important aspects of life.First, we should pay more attention to physical exercise, because a healthy body is the most important.Second, we should pay attention to maintaining family harmony, which is very important.Third, we should pay attention to diet, because a healthy body starts from the mouth, and the diet should be of high quality, which is also very important.Fourth, on the premise of not damaging the interests of society, we should choose to do what we like, such as traveling and calligraphy.Fifth, we should pursue spiritual dignity.For example, we should not fight for seats with young people, and we should not rely on our age.Sixth, we should treat the past things as if they were nothing, and just laugh them off.Seventh, we should have more awe consciousness and more causal consciousness.We should respect the sky and love people, and never do things that go against the laws of nature.OK, thank you, thank you.