11. Positivity.

　　积极向上

　　Research shows that although we think that we act because of the way we feel, in fact, we often feel because of the way we act. A great attitude always leads to great experiences. People who think optimistically see the world as a place packed with endless opportunities, especially in trying times. Be positive, smile, and make it count. Pretend today is going to be great. Do so, and it will be.

　　研究显示，尽管我们认为感觉决定行为，事实上，我们做事的方式常常影响我们感受。积极的态度总是带给你良好体验。思想乐观的人认为这是一个机会无处不在的世界，尤其在艰难时期。保持乐观，面带微笑，使这种乐观态度发挥作用。假定今天是个好日子。如果你这样做了，今天就会是好日子。

　　12. Self-discipline.

　　自律

　　Self-discipline is a skill. It is the ability to focus and overcome distractions. It involves acting according to what you think instead of how you feel in the moment. It often requires sacrificing the pleasure and thrill for what matters most in life. Therefore it is self-discipline that drives you to succeed in the long-term.

　　自律是一种技能，是一种集中注意力、克服干扰的技能。这种技能教你理性做事，而非感性做事。它常常要求你为生活中最重要的事情而放弃快乐和兴奋。所以自律能带你走向成功。

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