As you can tell I haven’t updated this website since April.  I did do P90X sporadically during the month of May, but I still ate what I wanted, when I wanted.  So, I think I actually gained two pounds.Brainetics

I’ve learned that if you keep pushing toward your goals no matter how many times you keep starting over (I think this is six or seven for me on the core program) that you will eventually come to a place where you decide to do it or just give up.  That place came for me last week.nike air max 90

I’m so proud of my sister, she decided in January she wanted to lose 100lbs this year, and at the end of May she had lost right over 50lbs.  Although I was proud of her, I was frustrated with myself because I’m the motivational speaker and had set a similar goal (I wanted to lose 70lbs this year), but instead of being halfway there at the end of May, I had gained three pounds.  It was the wake up call that I needed.  I immediately did two things that I believe will help me make the change I need and this time make it for good and I will not only complete the P90X core program, but I will reach my goal of losing 70lbs.air Max 90

First, I recommitted to this website.  If you explore the website you will realize that one of my goals is to make a little money from it at some point in the future, but more than that, I started this website to help me be accountable.  If I’m writing about it, doing videos about it, then I better be doing it.  I’ve always been the type of person that accomplishes more when I’m teaching on the subject.  Unfortunately, I have restarted this website as many times as I have restarted the p90X program.  I decided to ask my friend, Kevyn Trammell, who has been a professional trainer for ten years to help me develop this blog.  I know Kevyn will provide quality content to this blog and we will all learn from her wisdom, but the main reason I ask for Kevyn’s help was for the accountability factor.  I knew if she is contributing to this website, that I will do my part to keep it going.ugg classic tall boots

Second, I have an accountability partner for the P90X program.  Our operation manager at work wanted to go through another round of P90X and although I live and Tulsa and he lives in Oklahoma City we decided we would be accountability partners via facebook and text messaging.  We started on June 1st and our text our often humorous and making sure neither of our wives had to make a 911 call during our workouts.  I noticed this week that I have been pushing myself harder, because I know he’s not only going to ask if I did it, but did I bring it?  And being guys there’s the smack talk from time to time,  so I want to make sure I “bring it” more than he does.air max 90 pas cher

Tomorrow I will be completed with week one of the program and I feel better than when I was doing it sporadically.  And I believe the inspiration my sister provided and the accountability that came from my two friends mentioned here and my wife (and oh yeah, my three year old coaching me during the sessions) have helped me get off to a good start. nike billig

Are you having trouble reaching your goals?  Are you starting over and over again like I was doing?  Do you have a source of inspiration?  An accountability partner?  I encourage you to find your inspiration and get an accountability partner, or two.  And then be determined to do the things you will need to do to accomplish what you want to accomplish. brainetics scam